Shannon Breen, founder of Hawg Performance, is a highly respected former professional football player and one of the most decorated linemen in arena football. The Arena Football League Office announced: "The four-year AFL veteran and back-to-back All-Arena selection started 17 games this year in his first season in Philadelphia, firmly establishing himself among the best the game has to offer."


Breen was also named Spalding Offensive Lineman of the Year while playing for the Philadelphia Soul. He now channels his experience and passion into coaching the next generation of athletes.

Shannon Breen, founder of Hawg Performance, is a highly respected former professional football player and one of the most decorated linemen in arena football. The Arena Football League Office announced: "The four-year AFL veteran and back-to-back All-Arena selection started 17 games this year in his first season in Philadelphia, firmly establishing himself among the best the game has to offer."


Breen was also named Spalding Offensive Lineman of the Year while playing for the Philadelphia Soul. He now channels his experience and passion into coaching the next generation of athletes.

SHANNON BREEN'S CAREER HIGHLIGHTS

Arena Football League (AFL): 2015 Offensive Lineman of the Year; First Team All-Arena (Philadelphia Soul) - Canadian Football League (CFL): Played for the Montreal Alouettes - NFL Training & Camps: Participated with the Pittsburgh Steelers, Indianapolis Colts, Cleveland Browns, and New York Jets - College Career (West Virginia Wesleyan): 4-Year Starter, 2-Time Team Captain; Multiple All-American Honors Named Offensive Lineman of the Game at the Division II All-American Bowl.

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CAREER HIGHLIGHTS

Arena Football League (AFL): 2015 Offensive Lineman of the Year; First Team All-Arena (Philadelphia Soul) - Canadian Football League (CFL): Played for the Montreal Alouettes - NFL Training & Camps: Participated with the Pittsburgh Steelers, Indianapolis Colts, Cleveland Browns, and New York Jets - College Career (West Virginia Wesleyan): 4-Year Starter, 2-Time Team Captain; Multiple All-American Honors Named Offensive Lineman of the Game at the Division II All-American Bowl.

SHANNON BREEN'S CAREER HIGHLIGHTS

Arena Football League (AFL): 2015 Offensive Lineman of the Year; First Team All-Arena (Philadelphia Soul) - Canadian Football League (CFL): Played for the Montreal Alouettes - NFL Training & Camps: Participated with the Pittsburgh Steelers, Indianapolis Colts, Cleveland Browns, and New York Jets - College Career (West Virginia Wesleyan): 4-Year Starter, 2-Time Team Captain; Multiple All-American Honors Named Offensive Lineman of the Game at the Division II All-American Bowl.

SHANNON BREEN'S CAREER HIGHLIGHTS

Arena Football League (AFL): 2015 Offensive Lineman of the Year; First Team All-Arena (Philadelphia Soul) - Canadian Football League (CFL): Played for the Montreal Alouettes - NFL Training & Camps: Participated with the Pittsburgh Steelers, Indianapolis Colts, Cleveland Browns, and New York Jets - College Career (West Virginia Wesleyan): 4-Year Starter, 2-Time Team Captain; Multiple All-American Honors Named Offensive Lineman of the Game at the Division II All-American Bowl.

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FREQUENT QUESTIONS


What is Hawg Performance?:
Hawg Performance is a premier athletic training program founded by professional football veteran Shannon Breen. It blends physical training with mental preparation, expert recovery techniques, and film analysis to elevate athletes, particularly football linemen. Although its foundation is rooted in football, the program emphasizes overall athletic development and discipline.

Where is Hawg Performance?:
Located in Frederick, MD (7311 Grove Road - Unit H), right in the heart of one of Maryland’s fastest-growing athletic communities, and serving athletes across surrounding counties.

What Does Hawg Performance Offer?
At its core, Hawg Performance is about developing complete athletes, especially those in physically intense football positions like offensive and defensive linemen. However, many of its services apply to athletes of all types.

Key Offerings:

  • Strength & Conditioning – Building power, speed, and endurance through guided workouts.

  • In-Season Maintenance Training – Keeping athletes in peak condition during their competitive seasons.

  • Flexibility & Mobility – Reducing injury risk while improving overall movement and range of motion.

  • Recovery & Rehabilitation – Helping athletes bounce back from hard training or injury using science-backed recovery methods.

  • Film Study & Opponent Breakdown – Teaching how to watch and analyze gameplay for smarter in-game decisions.

  • Position-Specific Coaching – Focused training for roles like linemen, with detailed drills and techniques.

  • Nutrition & Performance Coaching – Educating athletes on diet and fueling strategies to support their goals.

  • Combine Training – Preparing athletes for tryouts, scouting events, or college recruitment with drills and performance testing.


What is Hawg Performance?:
Hawg Performance is a premier athletic training program founded by professional football veteran Shannon Breen. It blends physical training with mental preparation, expert recovery techniques, and film analysis to elevate athletes, particularly football linemen. Although its foundation is rooted in football, the program emphasizes overall athletic development and discipline.

Where is Hawg Performance?:
Located in Frederick, MD (7311 Grove Road - Unit H), right in the heart of one of Maryland’s fastest-growing athletic communities, and serving athletes across surrounding counties.

What Does Hawg Performance Offer?
At its core, Hawg Performance is about developing complete athletes, especially those in physically intense football positions like offensive and defensive linemen. However, many of its services apply to athletes of all types.

Key Offerings:

  • Strength & Conditioning – Building power, speed, and endurance through guided workouts.

  • In-Season Maintenance Training – Keeping athletes in peak condition during their competitive seasons.

  • Flexibility & Mobility – Reducing injury risk while improving overall movement and range of motion.

  • Recovery & Rehabilitation – Helping athletes bounce back from hard training or injury using science-backed recovery methods.

  • Film Study & Opponent Breakdown – Teaching how to watch and analyze gameplay for smarter in-game decisions.

  • Position-Specific Coaching – Focused training for roles like linemen, with detailed drills and techniques.

  • Nutrition & Performance Coaching – Educating athletes on diet and fueling strategies to support their goals.

  • Combine Training – Preparing athletes for tryouts, scouting events, or college recruitment with drills and performance testing.